To synchronize a particular newsgroup:

1. Connect to the Internet.
2. Click on the newsgroup that you wish to synchronize.
3. With the newsgroup highlighted, click on TOOLS.
4. Click on SYNCHRONIZE NEWSGROUP.
5. When the Synchronize Newsgroup box comes up, click on the box next to "Get the following items:" so that there is a check mark next to it.
6. Click on "New Messages Only".
7. Click OK.

To synchronize all the newsgroups you are subscribed to:

1. Connect to the Internet.
2. Click on the folder for UIU (the folder that contains all of the newsgroups that you are subscribed to) that can be found listed on the left-hand side of the Outlook Express screen under the group of LOCAL FOLDERS.
3. With the newsgroup highlighted, click on TOOLS.
4. Click on either SYNCHRONIZE ACCOUNT or SYNCHRONIZE GROUP.
5. Outlook Express will then synchronize all the newsgroups that you are subscribed to.